Managing Stress- Rising Above Stress

When:  Nov 19, 2020 from 01:00 PM to 02:00 PM (ET)
Thursday, Nov. 19 at 1 p.m. ET- Managing Stress- Rising Above Stress

November can be a stressful time, especially this academic year with final exams being bumped up and last-minute projects are due! During this Leadership in Action Module, we are going to assess our stress level, learn how to physically and mentally manage stress and find balance in your life.  This Module is the perfect Leadership, Scholarship or Risk Management event.

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Colleen Donathan Arnett (Beta Omicron '00) has a broad portfolio of experience and service in Phi Sigma Pi, including her present role as a returning Chapter Excellence Board Advisor. With a Master's degree in Higher Education Administration, she currently serves as the Coordinator of Operations in Housing & Residence Life at Bellarmine University (where she also teaches the occasional yoga class); and she will always find time for crafting, reading, and traveling. Connect with Colleen on CORE!Colleen Arnett
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lia@phisigmapi.org